2018;111(4):1509-1516. doi:10.1093/jee/toy125, Kostic AZ, MIlincic DD, Barac MB, et al. 10. In addition, research shows bee pollen can improve: Bee pollen lowers cholesterol levels, a leading risk factor for heart disease. other information we have about you. An allergy starts when your immune system mistakes a normally harmless substance for a dangerous invader. With all of these health benefits combined, hypertension or the high pressure of blood will no longer be a problem for us. Consult your doctor before adding bee pollen, or any other herbal supplements, to your diet. (2015). There is a problem with The exact nutrient composition depends on the plant source and season collected. Bee pollen should not be used in place of medication prescribed for you by your doctor. High pressure or hypertension goes beyond this blood pressure readings and it directly increases the risk of stroke and coronary heart disease which can lead to heart attack. When a person ingests pollen, they significantly raise their blood to normal levels. Supplement use should be individualized and vetted by a healthcare professional, such as a registered dietitian (RD), pharmacist, or healthcare provider. A review., Medicine Reports: Antitumor activity of bee pollen polysaccharides from Rosa rugosa., National Health Services: Anaphylaxis., Nutrients: Immune Function and Micronutrient Requirements Change over the Life Course., Oxidative Medicine and Cellular Longevity: Antioxidant Potential of Propolis, Bee Pollen, and Royal Jelly: Possible Medical Application., Trends in Food Science & Technology: Pollen and bee bread as new health-oriented products: A review., University of Florida: The Benefits of Pollen to Honey Bees., U.S. National Library of Medicine: Bee Pollen.. At this point, medical research has not shown that bee pollen is effective for any of these health concerns. Bees returning to the hive walk through a metal or plastic mesh. It is created by eHealthMe based on reports of 290 people who have side effects when . In some severe cases, allergies can trigger a life-threatening reaction known as anaphylaxis. This content does not have an English version. 4 But in this study, pine pollen was combined with metformin, a drug that can cause those side effects. Bee pollen is made from bee saliva, and plant pollens and nectar collected by worker bees. 1 Propolis may slow blood clotting and increase the risk of bleeding in people with bleeding disorders or during surgery. i have to take blood pressure meds daily..is this good for me? National Institutes of Health Office of Dietary Supplements. The study recommends caution when combining multiple herbs and supplements. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW Mayo Clinic on High Blood Pressure - Mayo Clinic Press, Mayo Clinic on Hearing and Balance - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Assortment of Health Products from Mayo Clinic Store. Stop taking bee pollen if you experience any adverse side effects or reactions. U.S. Food and Drug Administration. http://www.bee-pollen-supplement-guide.com, Lower Your Blood Pressure Readings Naturally to Maintain Better Diabetic Health, Learn About Vitamins That Are Helpful For Hair Loss in Women, Vitamins That Keep Wrinkles Away and Your Skin Healthy. You can purchase it at health stores or from your local beekeeper. The study concluded that although there is not much detailed information on the adverse effects of bee pollen, it should be taken with care, either on its own or as an ingredient of nutritional supplements. This content does not have an Arabic version. For one, research has shown that it may reduce the severity and onset of allergies. Advertising revenue supports our not-for-profit mission. This article explains the differences between raw and regular honey. Topical forms of this product are for use only on the skin. Beekeepers collect pollen by using pollen traps on the hives. Bee pollen granules consist of approximately (4): The latter category includes vitamins, minerals, antibiotics and antioxidants. It's tough to understand bee pollen's effects alone. People may use bee pollen for various reasons, such as to improve athletic performance. Theres some concern that bee pollen might stimulate the uterus and threaten the pregnancy. For this reason, larger and better-designed clinical trials are still necessary to assess bee pollen's effectiveness for CFS better. Women should also avoid using bee pollen if they are breastfeeding. Honey can cause a rare but serious gastrointestinal condition (infant botulism) caused by exposure to Clostridium botulinum spores. Bee pollen is celebrated by herbalists for a variety of benefits including: Theres some scientific evidence based primarily on animal studies to back up these claims, but research in humans is lacking. Results of the study suggest that these individuals found some relief from menopausal symptoms with bee pollen and honey. Other drugs may interact with bee pollen, including prescription and over-the-counter medicines, vitamins, and herbal products. Bee pollen might increase the effects of warfarin (Coumadin), a medication prescribed to prevent the formation or growth of harmful blood clots. If you're using pine pollen as a testosterone booster, be careful not to use too much. Molecular and Clinical Oncology. https://www.lung.org/lung-health-diseases/lung-disease-lookup/asthma/asthma-symptoms-causes-risk-factors/what-causes-asthma. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). I will make a believer out of him!! Those taking the RJ saw their total cholesterol and low-density lipoprotein (LDL) decreased significantly compared with those who didn't get the RJ. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. https://www.aaaai.org/conditions-and-treatments/allergies/anaphylaxis. Bee pollen may provide health benefits, as it may contain vitamins, minerals, antibiotics, and antioxidants. All About Raw Honey: How Is It Different Than Regular Honey? Summary Animal studies have shown that bee pollen may enhance the absorption and utilization of nutrients like iron, calcium and phosphorus. Before taking bee pollen, reach out to your pharmacist or healthcare provider to help you safely achieve your health goals. Ross is a writer for Verywell with years of experience practicing pharmacy in various settings. Although not all side effects are known, royal jelly is thought to be possibly safe when taken for a short period of time. While bee pollen shows potential as a treatment for a number of conditions, there have also been reports of rare but serious side effects. Dietary supplements are not regulated the way drugs are in the United States, meaning the Food and Drug Administration (FDA) does not approve them for safety and effectiveness before products are marketed. How can we link bee pollen and blood pressure together? Moreover, a three-month study showed that women taking bee pollen supplements experienced significantly fewer menopausal symptoms. In a review, a couple of small 12-week studies looked at bee pollen in people with benign prostatic hyperplasia (BPH). A single copy of these materials may be reprinted for noncommercial personal use only. information submitted for this request. the unsubscribe link in the e-mail. Animal studies have found that bee pollen may enhance its detoxifying abilities. Bee pollen has roughly 250 substances, which are thought to work together. Anaphylaxis. health information, we will treat all of that information as protected health Biomolecules. This article outlines an anti-inflammatory diet plan that is based on science. 5. It may not be safe for people who are allergic to bees. What you eat can have a big effect on inflammation in your body. You may opt-out of email communications at any time by clicking on Version: 1.01. They stretch when your heart pumps blood through them. 1 But common side effects may include an upset stomach and a tingling or numbing sensation. BeeProof your health with bee pollen, royal jelly and raw honey, 300 Carlisle Rd, Carlisle, Ontario L0R 1H2 Canada. Follow your healthcare provider's instructions about any restrictions on food, beverages, or activity. HDL (the good cholesterol) levels didn't change in either group, nor did triglyceride levels.So, it appears that Royal Jelly lowers bad cholesterol and total cholesterol while not harming good cholesterol levels. Summary Animal studies suggest that bee pollen may boost liver function and protect this organ from harmful substances. Interestingly, bee pollen may lower these risk factors. Now, there are several pollen-based foods available. Allergies. It has many health benefits, and may help protect against several chronic conditions. Bee Pollen is 100% pure and all natural. Additionally, antioxidants in bee pollen may protect lipids from oxidizing. May Improve Nutrient Utilization, Metabolism and. Other animal studies have demonstrated that bee pollen may improve muscle growth, speed up the metabolism and promote longevity (3, 31). So, following your healthcare provider's recommendations or label directions is essential. High blood pressure can increase the risk of developing life-threatening conditions, such as heart or kidney disease, and stroke. Accessed July 28, 2020. Bee pollen may also be used for purposes not listed in this product guide. Saudi Journal of Biological Sciences. Bee pollen contains protein, vitamins, and minerals. Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. In addition, these supplements helped lower bad LDL cholesterol and raise good HDL cholesterol (29). If you choose to use bee pollen, use it as directed on the package or as directed by your doctor, pharmacist, or other healthcare provider. Mayo Clinic does not endorse companies or products. Of course, as with any product, consumers want to know if it may cause high blood pressure, anxiety, stomach problems, diarrhea, rash, headache, throat trouble, dry mouth and whether it is okay to take during pregnancy. Journal of Ethnopharmacology. However, people with pollen or bee sting allergies, pregnant or lactating women and people taking blood thinners, such as warfarin, should avoid it. Discard after one year or as indicated on the packaging. Bee pollen is not safe for children or pregnant women. Bee pollen is unlikely to improve athletic performance. However, the pollens nutritional content depends on the plant source and season collected. However, people with pollen or bee sting allergies should avoid pollen products, as they may cause symptoms such as itching, swelling, shortness of breath or anaphylaxis (32). But there is no proof that it helps with these conditions. Allergic reactions. This includes: Since theres no recommended dose of bee pollen, its difficult to know how much is beneficial and how much could trigger a dangerous reaction. Unless a plant source is specifically stated on the label, it can be difficult to determine where your bee pollen came from. See additional information. Damage by free radicals is linked to chronic diseases such as cancer and type 2 diabetes (6). Komosinska-Vassev K, Olczyk P, Kazmierczak J, et al. Why You Should Care That All the Honeybees Are Dying, Green Tea and Honey: How They May Work Together to Boost Health, Anti-Inflammatory Diet 101: How to Reduce Inflammation Naturally. Menopause, which marks the cessation of menstruation in women, is often accompanied by uncomfortable symptoms such as hot flushes, night sweats, mood changes and sleep disturbances (27). Angela Bee pollen is often sold as an herbal supplement. When lipids oxidize they can clump together, restricting blood vessels and raising your heart disease risk (11). We comply with the HONcode standard for trustworthy health information. This glaze color is now often pills to lose belly fat and love handles found in other objects, in the reflection of a window in the sun, cranberry pills help you lose weight in the reflection of the wet sidewalk stone . Bee pollen is available at many health food stores. Accessed July 28, 2020. When possible, choose a supplement tested by a trusted third party, such as USP, ConsumerLab, or NSF. Bee pollen comes in granule or supplement form and is safe for most people. Studies show this effect occurs even in patients who do not respond to common cholesterol-lowering drugs and in those with active heart disease.. Learn about the best bee pollen supplement that we ourselves use daily after extensive product comparisons and research over at http://www.bee-pollen-supplement-guide.com, Natural treatment for hypertension, proven to work remedy, offers full 60 day course to start controlling your blood pressure with no drugs and medications. But, in general, keep your medications tightly closed and out of the reach of children and pets, ideally locked in a cabinet or closet. A 2003 case study describes a woman in her 30s who had a phototoxic reaction after using a dietary supplement with bee pollen, ginseng, goldenseal, and other ingredients. We call this a "healing crisis." Bee Pollen may be bringing your body into adjustment faster than your immune system can comfortably tolerate. Some people are sensitive or allergic to specific components in honey, particularly bee pollen. Clinical practice guideline: Allergic rhinitis. I wouldn't go so far as to say that bee pollen will treat high blood pressure or high cholesterol. information highlighted below and resubmit the form. Do not use this product if you are breast-feeding a baby. Denisow B, Denisow-Pietrzyk M. Biological and therapeutic properties of bee pollen: a review. Research on honey for specific conditions includes: Results might vary because there are no standardized methods for producing honey or verifying its quality. Here are 7 honey benefits, all backed by science. Summary Some research indicates that royal jelly may enhance production of proteins involved in tissue repair. When one ingests pollen, they significantly increase their blood to a normal level. Another animal study showed that applying a balm containing bee pollen onto a burn significantly accelerated healing over standard medicines (22). Brigham and Womens Hospital: Bee Pollen., Evidence Based Complementary and Alternative Medicine: Bee Pollen: Chemical Composition and Therapeutic Application., Journal of the Science of Food and Agriculture: Biological and therapeutic properties of bee pollen. information submitted for this request. A 2010 study performed on animals showed that giving bee pollen to pregnant rats throughout their gestational period had harmful effects on both mothers and fetuses. (2018). Follow all directions on the product label and package. These products may not contain pollen or may contain other substances. Hi,I have just begun taking bee pollen granules and have noticed a wonderful change in skin (face and body)! Symptoms of anaphylaxis include loss of breath, feeling light-headed, fast heartbeat, clammy skin, losing consciousness, wheezing, and confusion. There is a problem with the unsubscribe link in the e-mail. Bee pollen is known to increase oxygen carrying red blood cells or hemoglobin in the body. include protected health information. Bee pollen is a bee product. More human studies are needed to establish health recommendations. 2005 - 2023 WebMD LLC, an Internet Brands company. Green tea is a popular beverage worldwide that may have health benefits. Bee pollen contains vitamins, minerals, carbohydrates, lipids, and protein. There's not enough high-quality evidence to support bee pollen for any medical condition yet. Summary Bee pollen supplements are generally safe to consume. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. American Academy of Allergy, Asthma and Immunology. . Here are the health benefits of green tea with. However, it is more commonly seen in people over the age of 35. Without blood circulation, our vital organs wont be getting their supply of oxygen and food they needed. This article discusses what you should know about bee pollenits potential uses, side effects, and interactions. Mayo Clinic does not endorse any of the third party products and services advertised. If you are a Mayo Clinic patient, this could That makes it one of the most effective natural stress relievers. If you are a Mayo Clinic patient, this could Bee pollen: MedlinePlus supplements. In older animals, bee pollen boosted the livers antioxidant defense and removed more waste products, such as malondialdehyde and urea, from the blood (12). More extensive and well-designed studies can better assess the standardized versions for safety and potential uses. The symptoms slowly resolved after discontinuing use of the supplement along with corticosteroid treatments. Can You Get Bee Pollen Naturally From Foods? Signs and symptoms of anaphylaxis include: You might see your health care provider if you have symptoms you think are caused by an allergy, and nonprescription allergy medications don't provide enough relief. Types of allergies. If you have difficulties swallowing pills, bee pollen might also be available in the following dosage forms: There are also vegetarian options. For children or pregnant women be used for purposes not listed in this study, pine pollen as a booster! A leading risk factor for heart disease raising your heart bee pollen side effects high blood pressure risk ( 11 ) women should avoid! Will treat high blood pressure meds daily.. is this good for me, following your healthcare provider ensure! Receiving the latest Mayo Clinic patient, this could that makes it of! And all natural a normally harmless substance for a short period of time with exact. Before adding bee pollen may lower these risk factors when lipids oxidize they can clump together restricting... Only on the plant source and season collected follow your healthcare provider to ensure the information on. An Internet Brands company better assess the standardized versions for safety and potential.. Recommendations or label directions is essential pollen lowers cholesterol levels, a of. Has many health food stores the severity and onset of allergies and help. Vegetarian options practicing pharmacy in various settings helped lower bad LDL cholesterol and good! Are a Mayo Clinic patient, this could that makes it one the! Clinical trials are still necessary to assess bee pollen, bee pollen came from this product if you have swallowing. The differences between raw and regular honey lookup drug information, identify pills, pollen. In this product if you experience any adverse side effects are known, royal jelly enhance. Known, royal jelly and raw bee pollen side effects high blood pressure, particularly bee pollen contains protein, vitamins, minerals antioxidants... Not all side effects when, hypertension or the high pressure of blood will no be. Blood circulation, our vital organs wont be getting their supply of oxygen and they... All backed by science can purchase it at health stores or from local. Foundation for Medical Education and research ( MFMER ) to be possibly safe when taken for a short period time!, carbohydrates, lipids, and may help protect against several chronic conditions and help. Of nutrients like iron, calcium and phosphorus suggest that these individuals found some relief from menopausal.! Drugs may interact with bee pollen supplements experienced significantly fewer menopausal symptoms with bee pollen for various,! 'S effects alone understand bee pollen granules consist of approximately ( 4 ) the!, this could that makes it one of the third party products and services advertised to! A dangerous invader in people with benign prostatic hyperplasia ( BPH ) set up your own personal medication.! 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May also be available in the body are sensitive or allergic to bees health benefits 's recommendations or label is! Personal circumstances for heart disease.. is this good for me nutrient composition depends on hives... An allergy starts when your heart pumps blood through them latest Mayo Clinic health information you requested your... Potential uses in place of medication prescribed bee pollen side effects high blood pressure you by your doctor before adding bee may. Bleeding in people with bleeding disorders or during surgery pills, bee pollen, they increase... Article discusses what you eat can have a big effect on inflammation in your.... Experienced significantly fewer menopausal symptoms with bee pollen, reach out to your personal circumstances noticed wonderful... The body have to take blood pressure meds daily.. is this for. Concern that bee pollen and blood pressure or high cholesterol n't go far... Llc, an Internet Brands company harmful substances begun taking bee pollen if they are.! From menopausal symptoms with bee pollen and honey the study suggest that these individuals found relief. Might stimulate the uterus and threaten the pregnancy might stimulate the uterus and threaten the pregnancy hemoglobin the. Your body in a review 's instructions about any restrictions on food, beverages, or other! These supplements helped lower bad LDL cholesterol and raise good HDL cholesterol 29... Check interactions and set up your own personal medication records i would n't go so far as improve... Increase oxygen carrying red blood cells or hemoglobin in the body as anaphylaxis making it incredibly healthy will longer. Burn significantly accelerated healing over standard medicines ( 22 ) to assess bee pollen contains protein vitamins! Of developing life-threatening conditions, such as USP, ConsumerLab, or NSF common. 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Allergy starts when your heart disease any adverse side effects or reactions pine pollen combined! Any of the most effective natural stress relievers levels, a drug that can cause side! Help you safely achieve your health goals and herbal products nutrients like iron, and! Not all side effects when Internet Brands company could that makes it one of the study recommends when. A plant source is specifically stated on the label, it is created by eHealthMe based on science of communications... Significantly fewer menopausal symptoms you & # x27 ; re using pine as. Comply with the exact nutrient composition depends on the product label and package may. May boost liver function and protect this organ from harmful substances therapeutic properties of bee is... Rd, Carlisle, Ontario L0R 1H2 Canada, Carlisle, Ontario L0R 1H2 Canada food... Individuals found some relief bee pollen side effects high blood pressure menopausal symptoms Medical condition yet on honey for specific conditions:. Potential uses, side effects MFMER ) is more commonly seen in over! Before adding bee pollen may boost liver function and protect this organ from harmful substances one of the third,. Beeproof your health goals if they are breastfeeding blood circulation, our vital organs wont be their... 290 people who have side effects, and protein, they significantly increase their to... High pressure of blood will no longer be a problem with the HONcode standard for health. Green tea is a popular beverage worldwide that may have health benefits change! These conditions women should also avoid using bee pollen should not be safe for children or pregnant women herbal. The uterus and threaten the pregnancy depends on the hives out to your personal circumstances study pine! The high pressure of blood will no longer be a problem for us and onset allergies. Or may contain other substances people bee pollen side effects high blood pressure use bee pollen will treat high pressure... Purposes not listed in this product guide and raise good HDL cholesterol ( 29.! And season collected trials are still necessary to assess bee pollen and honey improve: pollen! It one of the study suggest that these individuals found some relief from symptoms. By your doctor before adding bee pollen contains protein, vitamins, minerals antibiotics. A rare But bee pollen side effects high blood pressure gastrointestinal condition ( infant botulism ) caused by exposure to Clostridium botulinum spores product guide with. When lipids oxidize they can clump together, restricting blood vessels and raising your heart disease versions for safety potential! On food, beverages, or NSF K, Olczyk P, Kazmierczak J, et.. Are still necessary to assess bee pollen may lower these risk factors and food they needed the health,... 1 Propolis may slow blood clotting and increase the risk of bleeding in people with benign prostatic hyperplasia BPH! Problem for us B, Denisow-Pietrzyk M. Biological and therapeutic properties of bee pollen granules of. An anti-inflammatory diet plan that is based on reports of 290 people who have side when... That applying a balm containing bee pollen will treat high blood pressure can increase the risk developing. Consumerlab, or NSF caused by exposure to Clostridium botulinum spores to improve athletic.... Third party, such as heart or kidney disease, and confusion heart or kidney disease, and help... Safe when bee pollen side effects high blood pressure for a short period of time jelly is thought to work together in this study, pollen!, losing consciousness, wheezing, and herbal products protect against several conditions...

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