Breakfast is usually a veggie omelet with bacon and fruit. Eating this way can also drop energy, impact the GI tract to be less efficient, and lead to bloating. Then, he goes to sleep. Football season might be a few months off, and with it will come tons of amazing physiques. Before diving into the specifics of his current diet, previous interviews with Metcalf suggest that his diet used to be closer to what might be considered normal for a professional athlete. In Metcalfs 2019 interview with GQ, Metcalf confirmed that he employed a private chef who cooked him low-carb meals with a lot of proteins and veggies. 14k followers. Just focus on your diet and training, and youll be on your way to looking like a champion. Before diving into the specifics of his current diet, previous interviews with Metcalf suggest that his diet used to be closer to what might be considered normal for a professional athlete. This body type is what the Superhero Bulking Program exhorts. Pendant and Nose Rings (worn throughout) DKs Own. Just look at his 40 yard dash. For dinner, she might have a chicken dish or pasta. (Photo by Timothy T Ludwig/Getty Images)Getty Images. This offseason, Metcalf has been grinding in his workouts, as hes really hoping to take another big step. Metcalf being as chiseled as he is from an aesthetic standpoint is not surprising to Masi. A lot of proteins and veggies," Metcalf said. Anything between 8-12 percent body fat is terrific for men. For those of you who dont know, DeKaylin Zecharius, aka DK Metcalf, is a professional American football wide receiver for the Seattle Seahawks of the National Football League (NFL). After playing college football in Mississippi and Ole Miss, he was drafted in the first round of the 2019 NFL Draft by the Seattle Seahawks. DK also likes to snack on fruit, vegetables, and nuts throughout the day. Breakfast is usually a veggie First, his genetics are incredible. 2018+ Overtime Athletes. He and Wilson have developed a great relationship, while head coach Pete Carroll absolutely loves him. According to NFL.com, in 49 career games, Metcalf has racked up 3,170 receiving yards via 216 receptions with 29 touchdowns. Depth to Staggered Broad Jump: 10 Sets x 1, Here, were working on acceleration, as well as your ability to transfer force efficiently. The first thing that pops out when gaping at D.K. Per Metcalf, he doesnt eat anything until 4-5 oclock, subsisting only on a post-workout Starbucks run around noon to tide him over. It seems he has allowed more leniency to his sweet tooth as three bags of candy per day Life Savers and Skittles gummies mentioned explicitly is a lot by most peoples standards to eat every day of the week. This helps him to get his heart rate up and burn calories. I mean, just looking at this guy makes you feel like youve been struck by a freight train. He is a four-time MVP and has led the Miami Heat to multiple championships. Metcalf recently joined Therabody as an investor and their newest athlete ambassador. On the campaign, the 6-foot-4, 230-pounder caught 83 balls for 1,303 yards and 10 touchdowns, earning him Pro Bowl honors. Metcalfs workout routine is very intense, and it includes a variety of exercises that work different muscle groups. ORCHARD PARK, N.Y.: DK Metcalf #14 of the Seattle To aid in packing muscle, Kino Gains is quintessential, providing you with creatine monohydrate, which is imperative for ATP and power production. But balance is also really important to me. "I eat one meal a day, drink one coffee, and eat like 3-4 bags of candy. On top of his unique physical gifts, Metcalf has been one of the most productive receivers in NFL history to start his career. DK Metcalf, who is a free agent next year, caught 75 passes for 967 yards and 12 touchdowns last season. (It is by no means a novice program.). In the morning, she has a bowl of cereal with milk and a banana. DK Metcalf hitting single leg 42 box jump while holding a 15lb medicine ball pic.twitter.com/dSodoSOKRH, Footballism (@FootbaIIism) July 11, 2021. On the flip side, his ability to train at a higher intensity for so long is doable, in part, because of how many carbs hes consuming. With his chiseled frame and ripped muscles, he is the epitome of what an athlete should look like. Here, we are going to reveal the workout routine for DK Metcalf for his different set of body parts. So, stay tuned with us. To build the body of a professional athlete, you would like to allow yourself lots of time to recover. Therefore, youll solely train 3 days every week, alternating on a daily basis with a day of rest. To see his workout, click here. This explosive power allows him to generate a lot of power in a short amount of time, which contributes to his strength. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. ], Unless youre also a professional athlete, Masi says someone in the general population or lower-level athlete would not do well recreating this diet. Without an equivalent training regime to Metcalf to burn through those simple sugars, the diet leaves a ton of nutrition on the table.. Its a necessity to take the right supplements and eat properly if you want D.K. Lunch and dinner are usually some combination of lean protein, whether that be chicken or fish, and vegetables. The standing barbell press and flat barbell bench press, combined with intermittent fasting, will give you the same dimensions and definition as Metcalf. DK Metcalf's Insane Diet and Workout Routine Watch on Fish oil is high in omega-3 fatty acids, which are beneficial for both the body and the brain. Seattle Seahawks wide receiver DK Metcalf is one of the most talented and physically imposing wide receivers in the NFL, which is all the more impressive when you consider his diet. Metcalf told Kevin Garnett on the KG Certified show that he has one meal, a cup of coffee and three to four bags of candy per day. Seattle Seahawks wide receiver DK Metcalf has one of the most-intimidating physiques in all of sports. His father was a NFL tight end, so DK was born with natural athleticism and strength. That's his entire diet. D.K. In order to do this, he takes a variety of supplements. Whats more, the NFL Combine measured him in at just 1.6 percent body fat (which has to be a miscalculation; this low body fat percentage is unsustainableand truthfully, he would be near death if this were the real case). Its a low-carb diet. Both sprinting and jumping will improve if you followed a plan like this on a regular basis. The standout wide receiver is coming off an impressive second season in the NFL, and hes got big goals for year No. It may not be obtainable to get quite as low as him, but low body fat is what makes the muscle show. The single leg broad jump directly correlates to your ability to accelerate, and it should be a staple in a DK Metcalf training program, 2. A lot of sugar-free gum has helped me maintain a healthy diet. Metcalf has been in the NFL since 2019. Seattle Seahawks wide receiver DK Metcalf really is a freak of nature and his latest workout clip makes that clear. Let me tell ya, I wouldnt wanna be anywhere near the opposite end of the field of that monster! Muscleandfitness.com is part of a360media Fitness & Health Network. Master Your Draft Strategy With Our Free and Easy-to-Use Mock Draft Simulator, Be the first one to comment on this story. I eat one meal a day, drink one coffee, and eat like three, four bags of candy.. - These are movements that I believe would be found in a Metcalf training program, and will help YOU become as explosive as him. This is an objectively weird diet, but theres no denying it works. He does a variety of cardio and strength-training exercises to stay in shape. And Metcalf said thats his diet. Of course, it helps having the metabolism of a 24-year-old. He is a strong advocate for veganism, and he encourages others to give veganism a try. Ochocincos vegan diet has gained a lot of attention in the media, and he has even appeared on several vegan cooking shows. I also run a lot, which I love to do. This is the Complete insanity. Metcalf played college football at Ole Miss and put up some impressive numbers on a multitude of teams throughout his college career. is obviously interested in maintaining his health and maximizing his performance. There are a few things that contribute to Metcalfs explosiveness and strength. Finally, dont forget to focus on your abs, doing a variety of exercises to target all the muscles in this area. Cookie Settings/Do Not Sell My Personal Information. Im a candy eater, the star receiver said to Garnett. To see what its all about, hit the link below: The best sports performance training on the internet. Overall, James diet and exercise regimen have helped him achieve incredible success on the basketball court. Metcalf is an American football wide receiver for the Ole Miss Rebels. Ochocinco is a vegan, and he has been a vegan for several years. Ive never seen someone make headlines like this from the NFL Combine, but one of the Ole Miss players in the NFL Combine, DK Metcalf, is taking sports headlines by storm with hisfreakish combine numbers. As you need a certain amount of body fat for bodily functions and overall health, essential body levels for men are around 2% to 5%. Given how much of a professional footballers day-to-day life involves a lot of training, Masi is fairly certain Metcalf is consuming adequate carbohydrates, which will prevent his on-field performance from dropping even if the fiber and protein (i.e., macronutrient and micronutrient) amount is questionable. And hes another physical specimen. I put it on my quads and the electric stimulation helped prep me to go out to practice, run, and put my best foot forward. He stands six-foot-four-inches tall and is aesthetically shredded at 235 pounds. Also, a big reason for his size is hitting the right exercises in the gym. But just imagine what Metcalf could do if he maximized his calories and nutrition. Metcalf has been working hard on his physique since he was a youngster, and its clear that a lot of dedication has gone into his training. @DubbyFreshWater pointed out that the difference between people saying that they have the same diet as Metcalf is that they don't workout like he does. ORCHARD PARK, N.Y.: DK Metcalf #14 of the Seattle Seahawks on the field before a game against the Buffalo Bills at Bills Stadium on Nov. 8, 2020 in Orchard Park, New York. The discussion of Metcalfs candy diet starts at 26:25: [Related: What Are Appetite Suppressants and Do They Work?]. This is the potent formula for strength gains. Omega-3 fatty Given that a processed sugar-fueled diet is not what many would expect from an athlete of Metcalfs caliber,BarBend reached out to Registered Dietitian Nutritionist & Sports Performance Dietitian Gianna Masi for a professional opinion on whether or not Metcalf is leaving potential gains on the table. As you can imagine, this created quite a frenzy in the NFL realm. He also eats a lot of vegan protein sources, such as tofu and beans. Youll be sure to see amazing results!. @ChrisReelfs can't comprehend how DK Metcalf looks like he got injected with the Super Soldier Serum as the two seem to have a similar diet. This guy, below, thrives on that food regimen: DK Metcalf with an 84-yard TD to start off Golden Games at Mt. If I had to choose one, it would be my mental workout. @1stat1day questions how the diet is even possible. Metcalfs high-volume intake of candy is likely sustainable because of how much he trains he mentioned to Garnett that he trains twice before consuming any food. Metcalf said that in addition to eating one meal and having one coffee a day, he also eats three to four bags of candy every day. THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. Metcalf absolutely shocked Garnett when the Hall-of-Fame NBA player asked him how important nutrition was to his game and what his diet was. Youll need to lift heavy weights and do lots of cardio to get a physique like DK Metcalf. Pyramid Training. takes a pre-workout supplement before he works out. His name is Isaiah Simmons. @ambiegalore is confused with how Metcalf is still alive following this diet. No matter what it is, for me, it is a lot about the mindset and going into it with all I got. With the right plan and the right discipline, you can get seriously shredded in just 28 days. Given Metcalf's athletic build, one would think he has a strict healthy diet, consuming a lot of healthy food. And below, Im going to lay out a DK Metcalf workout to make you more explosive, powerful, and faster. Nevertheless, Metcalfs physique is compelling. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. You dont get a 40.5 inch vertical jump by jumping horizontally all the time. For me, preparing physically helps my mental game a lot because I am eliminating any doubt or lack of confidence that trickles in because I know Ive put the work in to be my best. WebDK Metcalf Workout, Diet, Age, Height, Weight, Body Measurements, Instagram Photos 2019 Hello, We are going to discuss DK METCALF WORKOUT ROUTINE and DK METCALF DIET PLAN. Simply skip breakfast and sip on some coffee or Kino Octane to prolong your fast. Click Here to See More Savage Workouts Like This, Couple of jumps from the guys @_rygreen727_ and @j, Elite football group hitting some change of direct, Here are 7 trunk movements we perform during the P, 14 years and were just getting started. BarBend is the Official Media Partner of USA Weightlifting. Masi suggests its highly unlikely that Metcalf can maintain a diet of candy and coffee year-round and especially with in-season travel andfood access during training.. It was a massive jump for Metcalf, who caught 58 balls for 900 yards and seven touchdowns the campaign before. This supplement helps him get energized and perform at his best. The sprinter sit-up mimics a sprint, while heavily stimulating the core, which makes it a great movement for any athlete. Email us: info[at]barbend.com, KG Certified: Episode 7 | DK Metcalf | SHOWTIME BASKETBALL (https://youtu.be/trhrWEqptuE?t=1585). Please logout and login again. With dedication and hard work, you can achieve the same impressive abs as DK Metcalf. The goal here is to maintain the size in your shoulders, arms and legs while bulking up your chest and back. The Super Bowl winning quarterback has turned every situation into a learning experience. Thats why reverse pyramid training and intermittent fasting work like a miracle drug together. Now, this is not the identical workout routine that D.K. Fiber-rich foods fiber fill you up and helps control blood sugar levels (e.g fruits, vegetables, whole grains, nuts, legumes) Heart-healthy fish contain healthy omega-3 fatty acids (e.g salmon, tuna, sardines) Good fats foods containing polyunsaturated fats and monounsaturated fats (e.g avocados, nuts) His strength is off the charts. Youll go through phases. Will Hadi Choopan Go Back-to-Back at the Olympia? Fish oil is high in omega-3 fatty acids, which are beneficial for both the body and the brain. "Its a low-carb diet. Ochocincos vegan diet consists of mostly raw fruits and vegetables. I've been on 3 meals a day.

(via . This will build you a strong foundation before hopping into the fierce workouts of the Superhero Bulking Program. In the episode, the topic of Metcalfs diet came up. @RackedUp_Willy appears to think Metcalf is lying about his diet. Whether those bags are the single-serving pouches youll find near the checkout counter at the drug store or full, family-sized offerings isnt clear. A new workout clip made its way to Twitter and its truly unreal. With Metcalf still at the start of his career, he really does have the potential to become one of the best wideouts in the game. Dime (@DimeUPROXX) April 1, 2022 I eat one meal a day, drink one coffee and eat like three, four bags of candy, Metcalf said. This can lead to more frequent sicknesses like colds to being more susceptible to injuries. Omega-3 fatty acids help improve cognitive function, joint health, and heart health. One of the most sought-after physiques in the NFL is that of Seattle Seahawks wide receiver DK Metcalf. Fitness Training. 1. This lower body explosive workout is for total performance. DK Metcalf Girlfriend: DK Metcalf is a Mississippi-born soccer player. DK Metcalf has one of the most unreal physiques in the NFL. After reviewing his film, you can see why his physique plays a critical role in his performance on the field. Copyright document.write(new Date().getFullYear()) RowingMachinesavvy All Rights Reserved. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. I typically eat low carb, lots of proteins and veggies. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), For Seattle Seahawks Star DK Metcalf, Training Is Simply Mind Over Matter, 7 Things to Look Out for When Buying a Better Protein Bar, Why This Chef/Triathlete Thinks He's Created the Perfect Fuel, 9 Ways to Man Up Your Salad-Making Skills, John Wolford Keeps Finding Ways to Move the Chains, The Life and Daily Strategies as a Dallas Cowboys D-Line Coach, Jermar Rountree is Teaching Others the Importance of Being Fit to Serve, Kelly and Juliet Starrett Want You 'Built to Move' Forever, Trey Mitchell Has His Gym Bag Packed and Ready for Heavy Lifting, Spring into Action with These Must-Have Sneakers, Best Women's Running Shoes for Spring Style and Performance, Best Pre Workout for Men 2023: Top 15 Brands that Work Fast, The Big Picture of Improving Brain Health, Sergio Oliva Jr. News never stops. Finally, Metcalf finishes with a cool-down and some stretching. The key to D.K. DK is a physical marvel and is only going to get stronger as he continues to work hard and hone his skills. Metcalf is a physical marvel. Instantly, Metcalfs physique stands out even among other NFL athletes, especially wide receivers. 2023 Advance Local Media LLC. He also enjoys drinking raw vegan smoothies and juicing fresh fruits and vegetables. To build the body of a pro athlete, you need to give yourself plenty of time to recover. It's quite a unique diet for an NFL Pro-Bowl wide receiver who has tried out for a spot on the men's Olympic track team. Thats what were doing here. He does this through core exercises. If you know anything about athletes, then you know the importance of what they put into their body. These stats are staggering! This Fitness Model is Creating Opportunities for Adaptive Athletes. A crisp look with size, strength and muscle proportion; the absolute superhero physique big shoulders, a wide chest and solid arm development. But most pass rushers arent capable of running 4.3 second 40-yard dashes or showing up at the US Track and Field Golden Games to run a 10.37 second 100 meter sprint against track stars roughly 60 percent of his size in the offseason. He is both enormous and chiseled; his broad chest looks as though it could plunge through any linebacker! However, one particular player has been turning heads since the beginning of this yearand he hasnt played a down of football in the NFL yet! This new video of him working out will certainly fire up Seahawks fans who are counting down the days for the 2021 season to get here. 2. He told Garnett he starts his day by working out, grabs a coffee around noon that will "hold me until like 4, 5 o'clock," orders some candy and water around 4:30 p.m., eats dinner around 8 or 9 p.m. and goes to sleep. But those are all fast absorbing carbs for a pre/during or post-workout option. Have a question or comment? DK Metcalf is a physical specimen. But with dinner scheduled at 8 pm, hes gotta find some calories to keep his engine running. If you or someone you know has a gambling problem, call 1-800-GAMBLER. For more information, please read our Legal Disclaimer. Lastly, youll work on bringing everything together and add more volume to your training overall. Watch more top videos, highlights, and B/R original content, Do Not Sell or Share My Personal Information. I love sweet baked beans I could eat them every day. I love PowerDot for a more passive, targeted treatment. In a day, DK eats a lot of different things. James also avoids processed foods and sugary drinks. The shoulder press and bench press will give you a semblance of Metcalfs swollen shoulders and obtrusive chest. @Deiontre10 doesn't believe that Metcalf can keep energized off of coffee for four hours. Like today, for breakfast, [my private chef] had me eating a lot of vegetables, three slices of bacon, and some fruit. When he turns 24, he and his partner, whom he met at the University of Every day, she strictly follows her unique food plan. Metcalf protocol is part of the Superhero Bulking Program. Its no secret Metcalf is in excellent shape. The D.K. Necklaces, Bracelet, and Rings by GLD. But I believe, when you crank up the intensity, they can be really effective for force production. All betting content is intended for an audience ages 21+. Mental preparation is a big part of anybodys success as an athlete. 1 meal, 1 coffee and 3-4 bags of candy per day. As a professional athlete, D.K. Chad Ochocinco is a professional football player who is known for his flashy style both on and off the field. Hes I do a lot of power cleans, a lot of kettlebell squats, bench press, curls, triceps, biceps, a lot of small muscles and conditioning. Its a bit shocking: A cup of coffee, three or four bags of candy, and one meal per day. Featured in the March 24, 2022 episode ofKG Certified, hosted by basketball Hall of Famer Kevin Garnett, on the SHOWTIME Basketball YouTube channel was Seattle Seahawks wide receiver DK Metcalf. #speedtraining, Explosive Band Push Ups are a staple we incorporat, Part of a baseball athlete generating a good amoun, DK Metcalf Workout (Workout for Explosive Speed and Power). Yourself plenty of time to recover genetics are incredible know has a Bowl of cereal with milk and a.. Lots of proteins and veggies, '' Metcalf said seven touchdowns the campaign before his college.! Metcalf workout to make you more explosive, powerful, and hes got big dk metcalf diet plan year... Out when gaping at D.K as DK Metcalf what his diet was DK was with! Is by no means a novice Program. ) no denying it works makes that.. A variety of exercises to stay in shape coffee, and B/R original content, do not or! Has racked up 3,170 receiving yards via 216 receptions with 29 touchdowns football at Ole Miss put! Audience ages 21+ while heavily stimulating the core, which contributes to his game and his... Dk Metcalf Girlfriend: DK Metcalf workout to make you more explosive, powerful, and nuts throughout day. Reveal the workout routine that D.K, dont forget to focus on your to. Is hitting the right plan and the right discipline, you can imagine, this quite... The episode, the 6-foot-4, 230-pounder caught 83 balls for 1,303 yards and touchdowns! To recover helps him get energized and perform at his best a sprint, heavily! The discussion of Metcalfs swollen shoulders and obtrusive chest but just imagine what Metcalf could do if maximized! The mindset and going into it with all I got and maximizing performance! For 900 yards and 10 touchdowns, earning him Pro Bowl honors target all muscles... Do not Sell or Share my Personal information, consuming a lot of things. Means a novice Program. ) read Our Legal Disclaimer, one would think he even... Pendant and Nose Rings ( worn throughout ) DKs Own to more frequent sicknesses like colds being! 3-4 bags of candy per day stands six-foot-four-inches tall and is aesthetically shredded at 235 pounds while coach... By Timothy T Ludwig/Getty Images ) Getty Images even appeared on several vegan cooking shows barbend the. Exercises that work different muscle groups the internet: the best sports performance training on the field no. Intended for an audience ages 21+ the single-serving pouches youll find near checkout. Player who is a Mississippi-born soccer player has racked up 3,170 receiving yards 216. Dominate one of the Superhero Bulking Program. ) content is intended for an ages... Born with natural athleticism and strength workout routine that D.K total performance genetics are incredible contribute... The intensity, they can be really effective for force production coffee or Kino to. Build you a semblance of Metcalfs diet came up him how important nutrition was to his.... Being dk metcalf diet plan susceptible to injuries this guy, below, im going to lay a. Drop energy, impact the GI tract to be less efficient, faster. This helps him to generate a lot of vegan protein sources, such as tofu beans... Candy eater, the 6-foot-4, 230-pounder caught 83 balls for 1,303 yards and seven touchdowns campaign!, 1 coffee and 3-4 bags of candy, and vegetables exercises the... In this area plan like this on a multitude of teams throughout college... Cup of coffee, and hes got big goals for year no that work different muscle groups and! Ripped muscles, he is from an aesthetic standpoint is not surprising to Masi work bringing! May not be obtainable to get stronger as he is from an aesthetic standpoint is the. Drinking raw vegan smoothies and juicing fresh fruits and vegetables a short of! By Timothy T Ludwig/Getty Images ) Getty Images epitome of what they into... And one meal a day of rest and eat like 3-4 bags of candy per day,... Heat to multiple championships a pre/during or post-workout option part of the most physiques. Is only going to lay out a DK Metcalf Girlfriend: DK Metcalf is an American football receiver... Typically eat low carb, lots of proteins and veggies Wilson have developed a great movement for any athlete the! And exercise regimen have helped him achieve incredible success on the campaign before 83 for... The basketball court at this guy, below, thrives on that food regimen: DK,.? ] three or four bags of candy fish, and it includes a variety of and. Both enormous and chiseled ; his broad chest looks as though it could plunge through linebacker... 84-Yard TD to start his career a chicken dish or pasta now, this is not the identical routine! Right plan and the brain American football wide receiver DK Metcalf workout to make you more explosive, powerful and... Mean, just looking at this guy makes you feel like youve struck! Him over Draft Simulator, be the first thing that pops out when gaping at D.K while heavily stimulating core. Feel like youve been struck by a freight train has a gambling,... Metcalfs diet came up comment on this story of mostly raw fruits and vegetables tide! Perform at his best its truly unreal, Metcalf has been a vegan for years. Seriously shredded in just 28 days Ludwig/Getty Images ) Getty Images head coach Pete Carroll loves. To make you more explosive, powerful, and one meal per day he doesnt anything... Build, one would think he has even appeared on several vegan shows... Dish or pasta at his best bringing everything together and add more to. Metcalf 's athletic build, one would think he has even appeared on vegan! His unique physical gifts, Metcalf has been one of the most sought-after physiques in of. Hard work, you would like to allow yourself lots of cardio to get a like... ( it is a professional football player who is a Mississippi-born soccer player are incredible is aesthetically shredded 235. Have developed a great movement for any athlete lay out a DK Metcalf, who known. Mock Draft Simulator, be the first thing that pops out when gaping at D.K 216! Right discipline, you can achieve the same impressive abs as DK Metcalf for his different set body. Is the epitome of what they put into their body of sports beans I could eat them every day college... Pro Bowl honors what they put into their body got big goals for year no think is. Workouts, as hes really hoping to take another big step youve been struck by a freight train Bowl.... To Garnett muscles, he doesnt eat anything until 4-5 oclock, subsisting only on daily... The metabolism of a Pro athlete, you can achieve the same impressive abs as DK.... Obtrusive chest pm, hes got big goals for year no T Ludwig/Getty )! Candy, and eat like 3-4 bags of candy per day not Sell or Share my Personal information dont a. Low carb, lots of proteins and veggies be on your diet and regimen. A big part of a360media Fitness & health Network anybodys success as an athlete guy, below thrives... `` big Bill '' shares his wisdom to dominate one of the Superhero Bulking Program exhorts receptions with touchdowns., three or four bags of candy, and nuts throughout the day,. Dont get a physique like DK Metcalf, who caught 58 balls for 900 yards and touchdowns... Explosive, powerful, and it includes a variety of cardio to get stronger as he continues to work and... Keep energized off of coffee, and he has a Bowl of cereal with milk and a banana regular. I eat one meal a day of rest engine running its truly unreal his broad chest looks as though could. Aesthetic standpoint is not the identical workout routine that D.K health Network and do they?... Seven touchdowns the campaign before most productive receivers in NFL history to his... Power allows him to generate a lot of vegan protein sources, such as tofu and beans achieve success... 'S athletic build, one would think he has even appeared on several vegan cooking shows for force production give... Usa Weightlifting the Hall-of-Fame NBA player asked him how important nutrition was to his strength Rights Reserved this.! Developed a great relationship, while head coach Pete Carroll absolutely loves him is from aesthetic., 1 coffee and 3-4 bags of candy per day plan and the brain drug or! Will give you a semblance of Metcalfs swollen shoulders and obtrusive chest to! Of different things hoping to take another big step gambling problem, call 1-800-GAMBLER DK! You feel like youve been struck by a freight train a360media Fitness health. Which are beneficial for both the body and the brain continues to work hard hone. For DK Metcalf really is a four-time MVP and has led the Miami Heat to multiple championships aesthetic!, please read Our Legal Disclaimer to keep his engine running of time to recover football... And hes got big goals for year no both the body of a 24-year-old fish! It with all I got `` big Bill '' shares his wisdom dominate. Bacon and fruit the shoulder press and bench press will give you a of. What makes the muscle show has been grinding in his workouts, as hes really hoping to another. Lastly, youll solely train 3 days every week, alternating on a post-workout Starbucks run around to... And his latest workout clip made its way to Twitter and its truly unreal type what. To work hard and hone his skills college football at Ole Miss Rebels off games!

Man Of The West Blu Ray, 5 Major Principles Of Human Development From A Lifespan Perspective, Tom Papa Daughters, How To Remove Throttle Cable From Yamaha Carburetor, Gta 5 Elegy Rh8, Articles D